Studio Session
Come and join us for a Group Studio (3 people), Semi Private (2 people) or Private Class. Lots of attention and personalised programs to suit your goals and needs.
What should I wear?
It is important that your pilates instructor can see your muscle activation and alignment, so we recommend that you wear tight, breathable and easy to move in clothing.
Do I need to bring anything?
Please bring along a towel and a water bottle so that you can stay hydrated through out your session, all mats and equipment are provided.
Please bring along socks, a towel and a water bottle so that you can stay hydrated throughout your session, all mats and equipment are provided.