(07) 3269 5748
Mn-Thur: 6am - 8pm Fri: 6am - 1pm

Studio Session

Come and join us for a Group Studio (3 people), Semi Private (2 people) or Private Class. Lots of attention and personalised programs to suit your goals and needs.

What should I wear?

It is important that your pilates instructor can see your muscle activation and alignment, so we recommend that you wear tight, breathable and easy to move in clothing.

Do I need to bring anything?

Please bring along a towel and a water bottle so that you can stay hydrated through out your session, all mats and equipment are provided.

Please arrive 5 minutes early for your first session to complete a questionnaire.