Pilates is for Everybody
Studio classes by appointment.
The Main Benefits of Pilates:
Improve your Core Strength
Train your centre while stretching and strengthening other muscles, achieving functional fitness.
Good for Posture
Poor posture creates a string of structural changes, leading to migraines, neck, and lower back pain.
Mind and Body Connection
Pilates gives complete attention to each movement allowing the brain to release tension.
Personalised Programs
Pilates studio sessions are tailored to individual needs and goals.
Pilates Fix Studio services the following areas:
Brighton, Sandgate, Shornecliffe, Deagon, Bracken Ridge, Bald Hills, Carseldine, Fitzgibbon, Taigum, Boondall, Banyo, Nudgee, Geebung, Virginia, Northgate, Chermside, Aspley, Strathpine, Bendale, Bray Park, Lawnton, Petrie, Kallangur, Murrumba Downs, Griffin, Mango Hill, Northlakes, Rothwell, Scarborough, Redcliffe, Margate, Woody Point, Kippa-Ring, Clontarf, Zillmere.